 Life
for all of us can have its challenging and difficult moments. Adapting to
changes is part of life but at sometimes can be overwhelming, worrying and
anxiety provoking.
I offer you the opportunity to talk through your worries and difficulties
enabling you to problem solve more effectively.
I have much experience of mental health and distress having been a practitioner
in a Community Mental Health Team in the UK for 10 years. My background has
predominantly been in the caring profession as a qualified Registered General
Nurse and Dip Social Work.
I have trained in Cognitive Behaviour Therapy, mindfulness cognitive behaviour
therapy for depression and group work for those suffering from anxiety. A lot of
my work was based In GP surgeries where I ran triage clinics for assessment as
well as ongoing counselling work.
I live and work in Montignac, Dordogne but close to department s 19 and 47.
I offer face to face appointments as well
as telephone counselling:
- The first half hour
consultation is free
- Subsequent sessions of 45 euros
per hour or 30 euros for half hour
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